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#GivingJournal2017Challenge

How do you deal with the daily pressures of life?

From taking long walks, to meditating, to drawing, painting or engaging in any creative activity, there are many simple ways in which you can reduce your overall stress levels and help center yourself—whether during a critical situation or during very busy moments.

Feel free to comment what methods you use to manage and deal with stress! You just might help someone who needs it.

For more on living a life full of inspiration, follow Brew Your Best Year!

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Week 18 of our #GivingJournal2017Challenge

#Brew2017

Inspired? Give Your Thoughts!

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