#Brew2015 Freebie of the Month

We know that sometimes, all it takes is an extra push to get up from our own seats and beds to get our bodies moving. Whether it’s 10 sets of jumping jacks, a quick walk or jog in the treadmill or outdoors, or a high-intensity interval training session, we all need a source of motivation to get going. For some, it’s a fitness buddy. For some, it’s a personal trainer. And for some, it’s one’s own self screaming from the inside “HEY YOU, GET UP AND MOVE!”

And since we like to remind all of you here at Brew Your Best Year to live to your fullest potentials, we created post-it notes that highlight our 2015 Giving Journal theme for the month: KEEP MOVING. We hope that through these post-it notes, we can inspire you to stay active and make a conscious effort to look after your health and wellness.

These post-it notes are perfect for adding a personal touch to office desks, home work spaces, or even your own Giving Journal. We hope that through these printable post-it notes, we can help you in your journey by constantly reminding you of the steps you can take and your commitments towards becoming your best self.

Our downloadables are free for everyone in our Brew Your Best Year Community! It’s our special gift and our way of saying THANK YOU! Existing members will automatically receive the downloadables and for those who aren’t a part of our official listing yet, you can simply subscribe here. The freebie will be sent directly to your email right after subscribing!



How to make the post-it printables:

Step 1: Download the template we sent you through your email. Using a letter size paper (8.5 x 11 in), print out the page as scaled to 100%.

Step 2: Cover all the boxes with regular 3-inch sticky notes inside the dashed border of the square. Make sure the post-its are adhered properly, and try to flatten them to avoid paper jam problems.

Tip: We recommend printing on pastel post-its. The lighter colors will ensure that all the design details, as well as your handwritten sentiments, are easily seen.

Step 3: Place the paper with the post-its back to your printer tray and print the template again. As long as the straight adhesive edge goes in first, you shouldn’t have any problems with jamming the printer. We highly recommend figuring out first how your printer loads paper.

Step 4: Finished! Peel off the post-it notes and place it wherever you want. If you want to print more copies, you may use the template again and cover the boxes with blank sticky notes.

It’s fun. It’s quick. And it’s inexpensive! As you go through your day-to-day activities, we hope that seeing these messages will add that extra motivation for you to overcome challenges and inspire you to continuously do what you love.

Happy printing and sharing!


We’d love to see what you did with our April downloadable! Share with us how you used our freebies on any of your social media accounts (Facebook, Twitter, or Instagram) using the hashtag #brew2015 or comment on this post with a link to your project. 

About the Contributor

The sticky notes were designed by contributing artist for Brew Your Best Year Kat Mallillin. With a passion for all things related to art, she finds unique beauty in graphic design and photography. Apart from designing things, she loves going on different adventures and saving pretty colour palettes. Visit her Instagram that serves as a catch­all tray for the other bits and pieces of her life.


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