How To Brew Your Best

Community Member Feature: Lovey Marquez @artofmovementdotnet

“Most important elements in brewing one’s best year:

    • attention, and the wisdom that attention springs harmony and love
    • openness to expand
    • ability to always let go, daily
    • desire to rediscover where your true elements lie and “melt there often” (in Sofia Cope’s words)
    • awareness of intention in interacting with people, with Nature and in what we do and speak
    • childlike attitude, to remember Aldous Huxley’s advice, Lightly child, lightly. Learn to do everything lightly.”
    • gratitude in everything”



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