Join our first ever Mindfulness Summit and learn about mindful living for better health, increased productivity and deeper happiness. Post a photo on Instagram with a short caption on the theme “Living in the moment” and tag #brew2016 and #cbtlph or submit a story via brewyourbestyear.com! 75 most creative and inspirational entries get a free slot!
Here’s a photo by @aprilmelts and her inspirational thought, “Today, I make peace with the past and wash away my fears and doubts. I live only in the present, mindful that I will never get the same moment twice.”